Personalized Therapy for Individual Growth and Healing
Discover personalized therapy tailored to your needs, where compassionate care meets effective strategies to help you thrive and find balance.I provide a dedicated space where you no longer have to carry that weight in silence. Together, we will unpack the past and build a more resilient, balanced future.
Ready to take the first step?
Call for a free 15 min consultation (718) 568-5196
Peter DiPaola, LCSW
Licensed Therapist
Healing from deep-seated anxiety and trauma requires more than just a safe space; it requires a roadmap. With two decades of experience, I provide expert guidance to help you lift the heaviness of the past, stop feeling “on edge,” and mend relationship friction. I’m here to help you move past just “surviving” and into a life where you feel steady, heard, and empowered.
Find Peace and Growth with Compassionate Therapy
Easily schedule your sessions online using our streamlined booking system, ensuring a smooth and convenient experience every time.
Insurance & Fees
I accept many insurance plans. If not, don’t worry — I can still provide services and assist with reimbursement. Furthermore, feel free to reach out with any questions, as we’re happy to work with you to keep therapy affordable.
🛋️ In-Network Plans: Aetna, Anthem, Blue Cross and Blue Shield, United Health Care, Oscar, Optum, Behavioral Health, Cigna and Evernorth, Highmark, Quest Behavioral Health, Independence Blue Cross
🛋️ Out-of-Network: I accept clients claiming their out-of-network benefits. We can assist with paperwork.
🛋️ I also offer sliding scale pricing.
Call for a free 15 min consultation (718) 568-5196
Find Clarity and Strength Through Compassionate Counseling
We provide client tailored evidence-based mental health therapy for anxiety, depression, and emotional wellbeing. Additionally, our personalized approach helps you build resilience and navigate life’s challenges with confidence.
Cognitive Behavioral Therapy
Stop letting negative thoughts drain your energy. We provide the tools to reshape your mindset, lifting the emotional fog and making daily life feel lighter.
Dialectical Behavior Therapy
Learn to stop the spiral before it starts. By combining mindfulness with real-world skills, we help you lower your stress levels and stop feeling constantly “on edge,” giving you the focus and emotional strength to show up for those you love and yourself.
Emotionally Focused Therapy
Rediscover the deep emotional connection and security you deserve with a proven, evidence-based approach to strengthening your partnership.
Begin Your Path to Wellness Now
Explore our comprehensive therapy options, committed to your wellbeing and comfort.
Individual Counseling
Personalized sessions focused on your emotional and mental health growth.
Couples Therapy
Supportive guidance designed to strengthen relationships and communication.
Intensives for Individual and Marriage/Couples Therapy
Interactive sessions fostering connection and shared healing experiences.
